About
Experienced therapy rooted in compassion, structure, and deep clinical understanding.
I am a licensed Marriage and Family Therapist with more than 20 years experience working in Residential Mental Health settings as well as Out Patient settings. I am licensed in CT. and NY. My work has centered on helping individuals, couples, parents, and families navigate emotional pain, relational conflict, life transitions, and the complex realities that affect healing.
Over the course of my career, I have developed particular strength in working with individuals and families, supporting clients through high-acuity clinical needs while creating a steady, respectful, and growth-oriented therapeutic environment.
My approach is relational, practical, and trauma-informed. I believe change happens when people feel safe enough to be honest, supported enough to stay engaged, and empowered enough to practice new ways of coping, communicating, and connecting.
I work with individuals, couples, families, veterans and first responders. As a parent of two daughters, a veteran, and an EMT, I bring both professional expertise and lived experience to my work. I am currently seeing adolescents, adults and couples virtually.